Spiritual Soul Food for the New Year

Jesus said to them, “I am the bread of life. Whoever comes to me will never be hungry, and whoever believes in me will never be thirsty.” John 6:35 Most people love anything with sugar and fat in it. Scientists tell us that if we eat food which contains just the right combination...

New Year’s Resolutions

By the time you read this message most of you will have taken down your Christmas tree and decorations, celebrated the New Year and made a New Year’s resolution. We have, like it or not, moved from the past to the future, from 2016 to 2017. The question for us is how will we face the...

10 Easy Ways to Eat Healthier For Seniors

As a senior, it can be hard to get the proper dietary needs for your body. Here are 10 easy ways to eat healthier and boost your metabolism. 1. Drink plenty of liquids. Drinking liquids such as water or natural juice can be a great way to stay healthy. Water not only keeps your mouth...

History of Valentines Day

Written By Saginaw Chaplain, Susan Hand “Let all that you do be done in love.” 1 Corinthians 16:14 Approximately 250 years after Jesus was born in Bethlehem, there was a priest by the name of Valentine who lived during the reign of Emperor Claudius. He believed...

How To Keep Your Love Alive

Since Valentine’s Day is this month, here are a few tips on how to keep your love alive, whether it be with your friends, family or significant other. 1. Laugh! As simple as it seems, laughing releases endorphins and makes you happy. Tell jokes, watch a funny movie or...