Spread Your Wings – Tai Chi Basics

Event date: 1/12/2017 5:15 PM - 6:15 PM

The Terraces at Samaritas Senior Living
2000 32nd Street SE, Grand Rapids, MI 49508

Come learn White Crane Spreads Wings and other interesting moves in Yang Style Tai Chi. Learn about the history and health benefits of the Chinese martial art in this six-week series. Tai Chi can relieve the physical effects of stress on the body and mind. Must attend all classes to receive the most health benefits.

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