I hope your holiday season was a good one, filled with joy and happiness. It may have involved overeating a bit or ingesting a few too many sweets. That’s alright because January affords us an opportunity to start over and begin a very nutritious routine which will benefit your... Read More

As Nobel laureate Thomas Mann once said, “a man’s dying is more the survivor’s affair than his own.” This is partially true—depending upon how we die and at what point in our lives. Regardless of how we die though, how should those we leave behind cope? While every... Read More

Forget Me Not – Become a Dementia Friend  Help create a Dementia-Friendly Grand Rapids. With this one-hour session, you will learn about dementia, how to recognize it, how to communicate with somebody who has it, and how to help. After this course, you will be a certified... Read More