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10 Easy Ways to Eat Healthier For Seniors
As a senior, it can be hard to get the proper dietary needs for your body. Here are 10 easy ways to eat healthier and boost your metabolism. 1. Drink plenty of liquids. Drinking liquids such as water or natural juice can be a great way to stay healthy. Water not only keeps your mouth... Read More
New Year’s Resolutions
By: Rev. Richard A Anderson
By the time you read this message most of you will have taken down your Christmas tree and decorations, celebrated the New Year and made a New Year’s resolution. We have, like it or not, moved from the past to the future, from 2016 to 2017. The question for us is how will we face the... Read More
Spiritual Soul Food for the New Year
By: Chaplain Susan Hand
Jesus said to them, “I am the bread of life. Whoever comes to me will never be hungry, and whoever believes in me will never be thirsty.” John 6:35 Most people love anything with sugar and fat in it. Scientists tell us that if we eat food which contains just the right combination... Read More
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